![]() Another new treatment, expiratory positive airway pressure (EPAP),uses adhesive valves to keep nostrils open during sleep. In one, hypoglossus nerve stimulation (HNS), a device is surgically implanted in the chest to monitor breathing and, when necessary, stimulate the nerve that keeps the airway open. Other options include a mouthpiece to keep the jaw or tongue from obstructing air and physical therapy exercises to strengthen facial and tongue muscles.Severe cases may be treated surgically by removing the tonsils or moving the jaw forward to open the upper airway. This pumps air through a strap-on mask to make inhalation easier. The most common is a continuous positive airway pressure (CPAP) machine. It’s particularly important for women to undergo a monitored overnight sleep session at a specialized facility to be properly diagnosed. Men usually display snoring and gasping, while women often report headaches, fatigue, depression, anxiety, insomnia, and sleep disruptions. Unfortunately, it can be difficult to diagnose because women and men tend to have different symptoms. ![]() Untreated, sleep apnea can lead to daytime fatigue, high blood pressure, and type 2 diabetes. Complex sleep apnea syndrome is a combination of the other two types.Central sleep apnea occurs when the brain doesn’t send proper signals to the muscles that control breathing.Obstructive sleep apnea happens when the throat muscles relax enough to block air movement.There are actually three types of this disorder: Both the sufferer and his or her bed partner are likely to become stressed and exhausted from the noisy nightly drama. Sleep apnea is a serious disorder marked by interrupted breathing, frequent loud snoring, and gasping for air during sleep.
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